7. Don’t Neglect Reproductive Health
Regular gynecological exams are crucial for every woman. Discuss your menstrual cycle, contraception, and any concerns with your OB-GYN. Know the signs of issues like PCOS, endometriosis, or infections. Protect yourself from STIs with safe practices. Family planning and fertility questions should be addressed early. Hormonal changes in menopause also need medical guidance. Empower yourself through knowledge and routine care. Your reproductive health is part of your overall wellness.
