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Healthy Living for Busy Women: Simple Habits That Work

By: AnsariCodes

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9. Schedule “Me Time”

Healthy Living for Busy Women: Simple Habits That Work
Healthy Living for Busy Women: Simple Habits That Work

Carving out 10–15 minutes for yourself daily can be rejuvenating. Whether it’s journaling, listening to music, or walking in nature—it helps maintain emotional balance.

 

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