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Healthy Living for Busy Women: Simple Habits That Work

By: AnsariCodes

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8. Limit Caffeine and Sugar

Healthy Living for Busy Women: Simple Habits That Work
Healthy Living for Busy Women: Simple Habits That Work

While they provide a quick boost, they often lead to crashes later. Replace afternoon coffee with herbal tea, and opt for whole foods to maintain steady energy levels.

 

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